Choosing the best health supplements is not that easy. A “simple” shopping trip to get some vitamins and minerals has, in most cases, turned into a confusing event. Do I even need anything? Can it help my endurance? There is only one answer to these two questions - a resounding YES. Vitamins are important so that we can use 100% of the energy from food, minerals for the immune system and regeneration (this also includes collagen) and omega 3 fatty acids, which have many positive properties, be it health or performance. It is important to recognize the difference between a variety of brands, supplements and herbal remedies.
The products in this brand category only contain selected and highest quality ingredients. We look closely at what the athlete needs to be healthy and productive and we don't want to overwhelm you with everything possible, but rather only offer you what really helps.
VITAMINS & MINERALS
And one thing is clear: your body can achieve better results when it has all the nutrients it needs for exercise. But sometimes a healthy diet is not enough to cover all nutrient requirements, because endurance sports create an additional need for sometimes very high levels of vitamins and minerals. Therefore, the supply of micronutrients in endurance sports deserves special attention.
We'll tell you which minerals and vitamins are particularly important for endurance athletes.
