Recovery drinks for vegans and vegetarians
Many vegan protein sources such as pea protein and brown rice protein are considered complete proteins, meaning they contain all nine essential amino acids. These amino acids are needed to build and repair tissue and maintain proper immune function. Vegan protein powders made from complete protein sources can support muscle recovery and can be particularly beneficial for vegans and vegetarians who may not be getting enough protein in their diet.
Vegan protein powders are hypoallergenic, meaning they are less likely to cause allergic reactions compared to animal protein sources. This makes them a good choice for people who are sensitive to dairy, eggs, or other common allergens.
The protein powders from our brands only contain selected and highest quality ingredients. This means that they are very effective at the same time and do not put a strain on your digestion.
What should we pay attention to when choosing high-quality vegan proteins?
High-quality protein is extremely important after training/competition. It is important that protein is absorbed and digested as quickly as possible. Vegan protein is a very popular protein for anyone who has problems with milk.
Based on current research, whey protein appears to be more effective at building muscle mass than plant protein. This is partly due to the amino acid profile. Vegetable proteins tend to contain less protein and less leucine than animal protein sources. However, this does not mean that vegetable protein cannot contribute to the recovery and building of muscle mass. On the contrary, various studies show that plant protein is just as good when different plant protein sources are combined. In addition to the amount of protein, the leucine content of the protein sources is also very important. It has been shown that an amount of 3g of leucine is required to increase muscle protein synthesis. Our high-quality vegan protein products contain a variety of vegan protein sources and the addition of L-Leucine to provide the full spectrum of amino acids needed for recovery after training/competition.
Vegetable protein supports muscle maintenance and muscle growth. It also makes a significant contribution to maintaining healthy bones. Adequate protein intake is critical for the general and active population.
Soy protein
Soy protein isolate is characterized by its high protein content, which is absorbed extremely quickly and can be digested without putting any strain on the stomach. They also contain a high percentage of the essential amino acids EAA and very little fat, carbohydrates and sugar. Soy protein isolate provides an effective supply of amino acids, which are important for building and maintaining muscle. The relatively quick absorption into the bloodstream ensures a rapid and strong increase in the amino acid level in the blood and thus in protein synthesis. Soy protein isolate is suitable for building or maintaining muscle mass as well as for diets because it contains almost zero carbohydrates and fats.
