





















- Availability: In Stock
Available Options
| 46 g carbs | Vegan |
| 1:0.8 | 100/250 mg sodium |
High Fructose Gummy Bar is a soft energy gummy bar with 46 g carbohydrates per 60 g bar and a 10 : 8 glucose-to-fructose ratio. Easy to chew during activity and available in four flavours, with sodium and selected caffeine options.
Key benefits
46 g carbohydrates per 60 g bar
glucose-to-fructose ratio 1 : 0.8
soft gummy texture
easy to chew during activity
sodium in every flavour
Cherry contains 100 mg caffeine
gluten-free
vegan and vegetarian friendly
Cologne List
HIGH FRUCTOSE GUMMY BAR
Energy gummy bar with 46 g carbohydrates
High Fructose Gummy Bar is a carbohydrate-based energy gummy for training, racing and long endurance efforts. It combines glucose and fructose in a 1 : 0.8 ratio and provides 46 g carbohydrates per 60 g bar.
The formula is designed for athletes who want a compact, easy-to-chew carbohydrate source during activity. The combination of glucose and fructose uses different carbohydrate transport pathways, which is especially relevant when carbohydrate intake increases during prolonged exercise.
Its soft gummy texture makes it easy to eat during effort, without the dry or heavy feeling of a traditional bar. High Fructose Gummy Bar is a practical option for cycling, running, trail running, triathlon and other endurance sports where consistent fuelling is part of the nutrition strategy.
Available in four flavours:
Lime: 100 mg sodium
Banana: 100 mg sodium
Salted Caramel: 250 mg sodium
Cherry: 100 mg caffeine and 100 mg sodium
The product is gluten-free, vegan and suitable for vegetarians. High Fructose Gummy Bar also carries the Cologne List seal, one of the leading doping-prevention platforms for nutritional supplements.
Cherry contains caffeine: 100 mg per bar. Not recommended for children, pregnant women or breastfeeding women.
Suggested use:
Consume 1–2 bars per hour during exercise. Intake depends on individual carbohydrate needs. Store the product in a cool and dry place.
Ingredients:
Lime:
Sucrose, water, glucose powder, fructose, gelling agent (pectin), flavouring, acid (citric acid), salt, preservative (potassium sorbate), antioxidant (ascorbic acid).
Banana:
Sucrose, water, glucose powder, fructose, gelling agent (pectin), natural flavour, acid (citric acid), salt, preservative (potassium sorbate), antioxidant (ascorbic acid).
| Nutrition values | per 100g | 1 chew bar (60g) |
|---|---|---|
| Energy | 307 kcal | 184 kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 76.7g | 46g |
| of which sugars | 76.7g | 46g |
| Protein | 0g | 0g |
| Salt | 0.43g | 0.26g |
Suggested use:
Consume 1–2 bars per hour during exercise. Intake depends on individual carbohydrate needs. Store the product in a cool and dry place.
Ingredients:
Sucrose, water, glucose powder, fructose, gelling agent (pectin), salt, flavouring, acid (citric acid), preservative (potassium sorbate), antioxidant (ascorbic acid).
| Nutrition values | per 100g | 1 chew bar (60g) |
|---|---|---|
| Energy | 304 kcal | 182 kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 76g | 45.6g |
| of which sugars | 76g | 45.6g |
| Protein | 0g | 0g |
| Salt | 1.09g | 0.66g |
Suggested use:
Consume 1–2 bars per hour during exercise. Intake depends on individual carbohydrate needs. Store the product in a cool and dry place.
Ingredients:
Sucrose, water, glucose powder, fructose, gelling agent (pectin), flavouring, acid (citric acid), salt, caffeine, preservative (potassium sorbate), antioxidant (ascorbic acid).
| Nutrition values | per 100g | 1 chew bar (60g) |
|---|---|---|
| Energy | 304 kcal | 182 kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 76g | 45.6g |
| of which sugars | 76g | 45.6g |
| Protein | 0g | 0g |
| Salt | 0.43g | 0.26g |
| Properties | |
| Packing | 60g, 24x60g |
| Carbohydrate matrix | 1:0.8 |
| Purpose of use | Energy, Endurance, Vegan, Vegetarian |
| Using time | before exercise, during exercise |