6d Sports Nutrition Multi Vitamin

6d Sports Nutrition Multi Vitamin is a dietary supplement that contains all the essential vitamins and minerals that endurance athletes need.

Vitamins and minerals are involved in many processes in the human body. Therefore, they should be taken as part of the daily diet. Some vitamins and minerals support our immune system, others play a role in the body's metabolism or in the functioning of the nervous system. Therefore, athletes need to consume an adequate amount of these nutrients.

There is consensus in the scientific literature that the daily requirement for vitamins and minerals can be covered by a healthy and varied diet. However, in some situations, athletes are advised to take multivitamins to increase their daily intake of vitamins and minerals. For example, during prolonged strict diets, when food intake is reduced so that not enough vitamins and minerals are absorbed. The same applies if the food intake is not varied enough. Taking multivitamins is also useful when we are on a high-carbohydrate or high-fat diet (ketone diet).

The multivitamin should only be taken as a supplement to the daily diet. Consuming vitamins and minerals in doses that exceed the Recommended Daily Allowance (NRV*) is pointless and can even be harmful. Additionally, higher doses of antioxidants (vitamins C and E) may inhibit training adaptations in both endurance and strength training, thus reducing the potential benefits of training.

The 6d MULTI VITAMIN product contains 100% NRV* of important vitamins and minerals. The scientific formula contains vitamins and minerals that are effectively absorbed. The simultaneous intake of iron, calcium and magnesium inhibits their absorption in the intestine. Therefore, these minerals are not included in 6d MULTI VITAMIN. If necessary, you can take a special dietary supplement, for example 6d IRON FERROCHEL®.

Suggested use:

Take one capsule each day. Ingest with a meal.

Ingredients:

Vitamin C (ascorbic acid), vitamin K2 (menaquinone), bulking agent: microcrystalline cellulose, zinc bisglycinate, gelling agent: magnesiumstearate, vitamin E (D-alpha-tocopheryl acetate), vitamin B3 (nicotinamide), L-selenomethionine, vitamin B5 (calcium D-pantothenate), copper gluconate, manganese bisglycinate, vitamin A (retinyl acetate), rice concentrate (Nu-flow®), sodium molybdate, vitamin B12 (methylcobalamin), vitamin D3 (cholecalciferol), vitamin B6 (Pyridoxal-5-Phosphate), vitamin B2 (riboflavin), vitamin B1 (thiamine HCl), folate (Quatrefolic®: (6S)-5-methyltetrahydrofolic acid, glucosamine salt), chromium picolinate, potassium iodate, vitamin B8 (D-biotin), (capsule ingredient: hydroxypropyl methylcellulose).