



















Tested in the laboratory

All product batches are tested and certified free of banned substances by a certified laboratory.
- Availability: In Stock
Available Options
| 30 g carbs | Vegetarian |
| Natural flavors | Soft bite |
6d Sports Nutrition Sports Nougat is a soft energy bar with 30 g of carbohydrates (2:1), designed for easy digestion and quick energy before or during exercise.
Key benefits
30 g carbohydrates (2:1 glucose : fructose)
up to 90 g carbohydrate absorption per hour
soft texture – easy to chew
low in protein and fibre
natural flavours (cranberry, lemon, pistachio, coffee)
suitable for vegans
ideal before and during exercise
6d Sports Nutrition Sports Nougat
Soft energy bar for easy and reliable fuel
6d Sports Nutrition Sports Nougat is an easily digestible energy bar with a soft nougat texture, designed for quick energy before and during exercise. It contains a 2:1 carbohydrate ratio and is made with natural flavours, available in options such as cranberry, lemon, pistachio or coffee.
Each bar delivers 30 g of carbohydrates along with a small amount of sodium to support hydration during exercise.
Why the right energy bar matters
Alongside a proper sports drink, energy bars and gels play a key role in maintaining energy levels during endurance exercise. Bars that are high in protein, fat and fibre can slow down digestion and delay carbohydrate absorption.
This often leads to a heavy feeling in the stomach and increases the risk of digestive discomfort during training or competition.
Easy to digest, quick to use
6d Sports Nougat is formulated with low protein and fibre content and a moderate amount of fat, making it easy to digest even during exercise. Its soft texture makes it easy to chew, even in colder conditions.
It provides a compact and practical source of energy that can be used before exercise or as part of your fueling strategy during longer efforts.
2:1 carbohydrate ratio for optimal absorption
Each bar contains 30 g of carbohydrates from glucose and fructose in a 2:1 ratio. This allows the body to absorb up to 90 g of carbohydrates per hour, helping to sustain performance during longer sessions.
When to use Sports Nougat
Sports Nougat is ideal for:
use just before exercise
combining with gels and drinks during longer efforts
endurance training and competitions
situations where you need a solid but easy-to-eat energy source
It works well in both cold and hot conditions.
Suggested use:
Take 1-2 bars per hour during exercise.
Ingredients:
Sucrose, glucose syrup, almonds, instant coffee (1.5%), fructose, honey, invert sugar, wafer paper (potato starch), egg white. Allergens: almonds, egg white. May contain other nuts.
| Nutrition values | per 100g | 1 bar (35g) |
|---|---|---|
| Energy | 437 kcal | 153 kcal |
| Fat | 8.7g | 2.6g |
| of which saturates | 0.7g | 0.2g |
| Carbohydrate | 85g | 30g |
| of which sugars | 62g | 22g |
| Protein | 4.4g | 1.5g |
| Salt | 0.05g | 0.02g |
Suggested use:
Take 1-2 bars per hour during exercise.
Ingredients:
Sucrose, glucose syrup, dried cranberries (15%) (cranberry ≥50%, sugar, sunflower oil), almonds, maltodextrin, honey, invert sugar, fructose, wafer paper (potato starch), egg white. Allergens: almonds, egg white. May contain other nuts.
| Nutrition values | per 100g | 1 bar (35g) |
|---|---|---|
| Energy | 423 kcal | 148 kcal |
| Fat | 6.8g | 2.4g |
| of which saturates | 0.5g | 0.2g |
| Carbohydrate | 87g | 30g |
| of which sugars | 63g | 22g |
| Protein | 3.2g | 1.1g |
| Salt | 0.02g | 0.01g |
Suggested use:
Take 1-2 bars per hour during exercise.
Ingredients:
Sucrose, glucose syrup, almonds, candied lemon (11%) (lemon 49%, glucose-fructose syrup, sugar, acidity regulator (citric acid), sulfite), honey, fructose, wafer paper (potato starch), egg white, natural flavor. Allergens: almonds, sulfite, egg white. May contain other nuts.
| Nutrition values | per 100g | 1 bar (35g) |
|---|---|---|
| Energy | 416 kcal | 146 kcal |
| Fat | 6.5g | 2.3g |
| of which saturates | 0.5g | 0.2g |
| Carbohydrate | 86g | 30g |
| of which sugars | 63g | 22g |
| Protein | 3.1g | 1.1g |
| Salt | 0.06g | 0.02g |
Suggested use:
Take 1-2 bars per hour during exercise.
Ingredients:
Sucrose, glucose syrup, almonds, pistachios (3.6%), fructose, honey, invert sugar, wafer paper (potato starch), egg white, natural flavor. Allergens: almonds, pistachios, egg white. May contain other nuts.
| Nutrition values | per 100g | 1 bar (35g) |
|---|---|---|
| Energy | 436 kcal | 153 kcal |
| Fat | 8.4g | 3g |
| of which saturates | 0.7g | 0.2g |
| Carbohydrate | 86g | 30g |
| of which sugars | 62g | 22g |
| Protein | 4g | 1.4g |
| Salt | 0.03g | 0.01g |
| Properties | |
| Packing | 35g, 6x35g |
| Carbohydrate matrix | 2:1 |
| Purpose of use | Energy, Endurance, Vegetarian |
| Using time | before exercise, durin exercise |