6d Sports Nutrition Sports Gel with Caffeine

6d Sports Nutrition Sports Gel Caffeine

Fast energy, focus and hydration support during exercise

6d Sports Nutrition Sports Gel Caffeine is a liquid energy gel combining carbohydrates, sodium and caffeine for fast energy, improved focus and hydration support during exercise. Each gel delivers 30 g of carbohydrates, 200 mg of sodium and 75 mg of caffeine. Thanks to its fluid consistency, it can be consumed without additional water. It contains natural flavours and is suitable for vegans.

Why carbohydrates and caffeine matter during longer efforts

Carbohydrates are the body’s primary energy source during high-intensity exercise. Since glycogen stores are limited, it is essential to fuel properly during efforts lasting longer than 60 minutes.

As exercise duration increases, both physical and mental fatigue start to affect performance. This is where caffeine becomes relevant. It acts on the central nervous system, helping to improve alertness, maintain focus and reduce the perception of effort.

2:1 carbohydrate ratio for optimal absorption

Each gel contains 30 g of carbohydrates from maltodextrin and fructose in a 2:1 ratio. This allows the body to absorb up to 90 g of carbohydrates per hour, supporting sustained performance during longer and more demanding efforts.

Sodium for hydration and electrolyte balance

Unlike many standard energy gels, 6d Sports Gel Caffeine also provides 200 mg of sodium. This helps:

• replenish electrolytes lost through sweat

• support fluid balance

• reduce the risk of cramping

This is particularly important for athletes training or racing in hot conditions or those who sweat heavily.

When to use Sports Gel Caffeine

Sports Gel Caffeine is ideal for:

• long endurance sessions

• races and competitions

• moments when you need both energy and mental sharpness

Its liquid texture makes it easy to consume, with or without water, and suitable for both cold and hot conditions.

Suggested use:

Take 1-3 gels per hour during exercise.

75 mg of caffeine per energy bar. Not recommended for children and women who are pregnant or breastfeeding.

Ingredients:

Water, sucrose, maltodextrin, sodium citrate, salt, caffeine, natural flavor, acidity regulator (citric acid), preservatives (potassium sorbate, sodium benzoate).