Mango Collagen Gummies

The gum contains 2.4 g of collagen and 4.5 mg of vitamin C. It is recommended to consume 15 g of collagen 30-60 minutes before the start of rehabilitation training or training where ligaments and joints will be stressed. We recommend consuming at least 6 to 7 gums.

Ingredients

• 125 ml mango juice

• 20 g of Collagen

• 2 tablespoons of honey

• 16 g gelatin powder

Instructions

Mix the ingredients in a saucepan and heat them slowly until lumps disappear. Make sure the mixture does not boil.

Pour the mass into silicone molds and cool it at room temperature. When the mass is cooled, put it in the freezer for 30 minutes. Store the gummies in the refrigerator.

Nutrition values