NOMIO Shot

NOMIO Performance Shot – 60 ml ITC Formula

A clinically developed, athlete-tested performance shot delivering stabilised isothiocyanates (ITCs) in a highly bioavailable 60 ml format. Designed for key sessions, race days and demanding training blocks — when intensity rises and precision matters.

What is NOMIO?

NOMIO is a natural sports performance shot developed in collaboration with researchers at the Karolinska Institutet and GIH – The Swedish School of Sport and Health Sciences.

Built on more than eight years of research and over a decade of testing with elite athletes, NOMIO delivers a concentrated dose of stabilised ITCs derived from organic broccoli sprouts — engineered to support the body during high-intensity efforts and heavy training phases.

What makes NOMIO different?

Each 60 ml shot provides:

• High-dose stabilised isothiocyanates (ITCs)
• Equivalent ITC content to approx. 2.5–3 kg of fresh raw broccoli
• Fast absorption and optimized bioavailability
• Gentle formulation — easy on the stomach
• 100% organic, natural ingredients

Because ITCs are highly reactive and short-lived compounds, obtaining meaningful amounts through a normal diet is practically impossible. NOMIO provides a stabilised, concentrated source in a convenient performance format.

The Science Behind ITCs

Isothiocyanates (ITCs) are naturally occurring compounds found in cruciferous vegetables such as broccoli.

Research has shown:

• ITCs activate NRF2, a key cellular pathway involved in the body’s response to physical stress
• ITC intake combined with intense exercise has been observed to increase NRF2 protein levels in skeletal muscle
• A shift in lactate threshold curves has been observed during high-intensity efforts
• Reduced perceived recovery time post-exercise has been reported in training settings
• ITCs act as mild pro-oxidants, potentially triggering signaling pathways linked to muscular adaptation

While research is ongoing and mechanisms are still being explored, current data suggest a role in supporting metabolic stress regulation during demanding exercise.

When to Use NOMIO

Best implemented during:

• Key interval sessions
• High-intensity blocks
• Competition days
• Back-to-back heavy training days

Usage guidelines:

• 1 shot (60 ml) 3 hours before key sessions
• 1 shot 1 hour before sleep on heavy training days

NOMIO vs. Beetroot / Nitrate Supplements

The active pathways are different:

• Nitrate products (e.g. beetroot juice) → Nitric oxide pathway
• NOMIO (ITC) → NRF2 activation pathway

They act via separate biological mechanisms and can be combined strategically within a performance nutrition protocol.

Why Athletes Choose NOMIO

• Precision-formulated ITC dose in one compact shot
• Developed through long-term academic research
• Trusted by elite athletes
• Designed specifically for performance and recovery cycles
• Clean, organic formulation

NOMIO is engineered for athletes who train with intent and demand measurable preparation for high-output efforts.

If performance days require more than just fuel — this is your adaptive edge.

Suggested use:

• 1 shot (60 ml) 3 hours before key sessions
• 1 shot 1 hour before sleep on heavy training days

Best implemented during:

• Key interval sessions
• High-intensity blocks
• Competition days
• Back-to-back heavy training days

Ingredients:

Broccoli sprout extracts (80%), lemon (15%), sugar (5%).