Sport - Cycling
CYCLING NUTRITION ESSENTIALS
No matter what distance you cycle, don't let all your hard training go to waste with a poor nutrition. Your nutrition will be make or break when it comes to not just surviving the miles in the saddle but actually enjoying the event when race day comes. Don't just take our word for it...
At La Primafit you can find the best sports nutrition brands used by professional teams and athletes.
At La Primafit you can find the best sports nutrition brands used by professional teams and athletes.
How can it be that professional cyclists can achieve such performance these days? Breakthroughs in nutritional science have allowed cyclists to consume more carbohydrates per hour than ever before.
In the last five or six years, carbohydrate intake has changed dramatically. Cyclists can now consume many more carbohydrates, almost twice as much as before. This has a massive impact on performance, but also on recovery. This is one of the main reasons why cyclists perform at such a high level for so long and reproduce it day after day.
In the last five or six years, carbohydrate intake has changed dramatically. Cyclists can now consume many more carbohydrates, almost twice as much as before. This has a massive impact on performance, but also on recovery. This is one of the main reasons why cyclists perform at such a high level for so long and reproduce it day after day.
