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All product batches are tested and certified free of banned substances by a certified laboratory.
- Availability: In Stock
Available Options
| 50 g carbs | Cyclic dextrin |
| Natural flavors | 11 flavors |
226ERS High Energy Gel is a high-carbohydrate energy gel developed for endurance athletes during long training sessions and races. Each 76 g gel provides 50 g of carbohydrates and 200 kcal, with cyclic dextrin as the main carbohydrate source.
- 50 g of carbohydrates per gel
- 200 kcal per 76 g gel
- cyclic dextrin as the main carbohydrate source
- 1 : 1 ratio of complex and simple carbohydrates
- suitable for long training sessions and races
- available in base, BCAA, caffeine and sodium versions
- selected versions contain 1 g of BCAA, 80–160 mg of caffeine or 250 mg of sodium
- natural flavourings
- suitable for vegetarians
- Cologne List seal
226ERS HIGH ENERGY GEL
226ERS High Energy Gel is a high-carbohydrate energy gel developed for endurance athletes during long training sessions and races. Each 76 g gel provides 50 g of carbohydrates and 200 kcal, making it suitable for athletes who require a higher and well-planned energy intake during exercise.
The main carbohydrate source is cyclic dextrin, a high-molecular-weight carbohydrate with low osmolality. This composition supports a more sustained availability of energy and is well suited to prolonged efforts where consistent carbohydrate intake is an important part of a fuelling strategy.
The formula combines complex and simple carbohydrates in a 1 : 1 ratio. Its liquid texture and practical format make it easy to use during cycling, running, triathlon, trail running and other endurance sports.
High Energy Gel is available in a wide range of flavours and formulations to match different athletic needs. The base formula is designed for classic energy intake, the BCAA versions contain 1 g of BCAA in an 8 : 1 : 1 ratio, the caffeine versions provide 80 mg or 160 mg of caffeine, and the sodium versions contain 250 mg of sodium.
The product carries the Cologne List seal, one of the most recognised doping prevention platforms for nutritional supplements. It is made with natural flavourings and is also suitable for vegetarians.
Key benefits:
- 50 g of carbohydrates per gel
- 200 kcal per 76 g gel
- cyclic dextrin as the main carbohydrate source
- 1 : 1 ratio of complex and simple carbohydrates
- sustained availability of energy
- suitable for long training sessions and races
- liquid texture for easy use during exercise
- available in base, BCAA, caffeine and sodium versions
- selected versions contain 1 g of BCAA, 80–160 mg of caffeine or 250 mg of sodium
- natural flavourings
- suitable for vegetarians
- Cologne List seal
Suggested use:
Take 1-2 gels per hour during exercise.
Ingredients:
Banana:
Glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), acid (citric acid), acidity regulator (sodium citrate), preservative (potassium sorbate), natural flavouring, sodium chloride.
Lemon:Glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), acid (citric acid), acidity regulator (sodium citrate), preservative (potassium sorbate), natural lemon flavouring with other natural flavourings, sodium chloride.
Neutral:
Glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), acid (citric acid), acidity regulator (sodium citrate), preservative (potassium sorbate), sodium chloride.
| Nutrition values | per 100g | 1 gel (76g) |
|---|---|---|
| Energy | 264 kcal | 201 kcal |
| Fat | 0.04g | 0.03g |
| of which saturates | 0g | 0g |
| Carbohydrate | 65.7g | 50g |
| of which sugars | 31.7g | 24g |
| Protein | 0g | 0g |
| Salt | 0.13g | 0.10g |
Suggested use:
Take 1-2 gels per hour during exercise.
Ingredients:
Salty Strawberry:
Glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), salt, acid (citric acid), natural flavouring, acidity regulator (sodium citrate), preservative (potassium sorbate).
Salted Peanut & Honey:Glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), salt, flavouring, acid (citric acid), preservative (potassium sorbate), acidity regulator (sodium citrate).
| Nutrition values | per 100g | 1 gel (76g) |
|---|---|---|
| Energy | 264 kcal | 201 kcal |
| Fat | 0.04g | 0.03g |
| of which saturates | 0g | 0g |
| Carbohydrate | 65.7g | 50.1g |
| of which sugars | 31.7g | 24.1g |
| Protein | 0g | 0g |
| Salt | 0.83g | 0.63g |
Suggested use:
Take 1-2 gels per hour during exercise.
Ingredients:
Orange:
Glucose syrup, maltodextrin, water, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), amino acids (L-leucine, L-isoleucine, L-valine), acid (citric acid), natural flavouring, acidity regulator (sodium citrate), preservative (potassium sorbate), sodium chloride.
Blackcurrant:Glucose syrup, maltodextrin, water, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), amino acids (L-leucine, L-isoleucine, L-valine), acid (citric acid), natural flavouring, acidity regulator (sodium citrate), preservative (potassium sorbate), sodium chloride.
| Nutrition values | per 100g | 1 gel (76g) |
|---|---|---|
| Energy | 270 kcal | 206 kcal |
| Fat | 0.04g | 0.03g |
| of which saturates | 0g | 0g |
| Carbohydrate | 65.8g | 50g |
| of which sugars | 31.7g | 24.1g |
| Protein | 1.04g | 0.79g |
| Salt | 0.13g | 0.10g |
Suggested use:
Take 1-2 gels per hour during exercise.
Ingredients:
Espresso + 80 mg caffeine:
Glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), acid (citric acid), natural flavouring, caffeine, acidity regulator (sodium citrate), preservative (potassium sorbate), sodium chloride.
Cherry + 160 mg caffeine:Glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), caffeine, acid (citric acid), acidity regulator (sodium citrate), preservative (potassium sorbate), flavouring, sodium chloride.
| Nutrition values | per 100g | 1 gel (76g) |
|---|---|---|
| Energy | 264 kcal | 201 kcal |
| Fat | 0.04g | 0.03g |
| of which saturates | 0g | 0g |
| Carbohydrate | 65.7g | 50g |
| of which sugars | 31.7g | 24g |
| Protein | 0g | 0g |
| Salt | 0.13g | 0.10g |
Suggested use:
Take 1-2 gels per hour during exercise.
Ingredients:
Lime + 160 mg caffeine:
Glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), natural flavouring, acid (citric acid), caffeine, acidity regulator (sodium citrate), preservative (potassium sorbate), salt.
| Nutrition values | per 100g | 1 gel (76g) |
|---|---|---|
| Energy | 267 kcal | 203 kcal |
| Fat | 0.04g | 0.03g |
| of which saturates | 0g | 0g |
| Carbohydrate | 65.9g | 50.1g |
| of which sugars | 32.5g | 24.7g |
| Protein | 0g | 0g |
| Salt | 0.13g | 0.10g |
| Properties | |
| Packing | 76g, 24x76g |
| Carbohydrate matrix | 1:1 |
| Purpose of use | Energy, Endurance, Performance, Vegan, Vegetarian |
| Using time | before exercise, during exercise |