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- Availability: In Stock
Available Options
| 30 g carbs | Vegan |
| Natural flavors | 200 mg sodium |
6d Sports Nutrition Sports Ice is a frozen energy gel with 30 g of carbohydrates (2:1) and 200 mg of sodium, designed to cool the body and deliver fast energy during exercise in hot conditions.
Key benefits
30 g carbohydrates (2:1 maltodextrin : fructose)
up to 90 g carbohydrate absorption per hour
cooling effect – helps reduce body temperature
200 mg sodium to support hydration
easy to digest
ideal for hot conditions and intense efforts
6d Sports Nutrition Sports Ice
Cold energy source for performance in hot conditions
6d Sports Nutrition Sports Ice is an innovative energy gel designed to be frozen before use and consumed as a cold source of energy during exercise. It is specifically developed for training and racing in hot conditions, where it helps lower body temperature while delivering fast-absorbing energy.
Each gel provides 30 g of carbohydrates and 200 mg of sodium to support both energy supply and hydration.
How Sports Ice works
Sports Ice is based on a specialized carbohydrate matrix of maltodextrin and fructose in a 2:1 ratio. This combination allows for rapid absorption and easy digestion, providing quick energy without putting stress on the stomach.
Its frozen format offers an additional advantage: a cooling effect that helps reduce perceived heat stress and improve comfort during intense efforts in high temperatures.
Hydration and performance support
In addition to carbohydrates, each gel contains 200 mg of sodium, which helps:
support fluid absorption
replenish electrolytes lost through sweat
maintain performance during exercise
Hydration plays a critical role in endurance and performance, especially in hot environments.
How to use Sports Ice
Sports Ice is designed to be consumed as a frozen gel during or immediately after exercise.
freeze the gels for at least 12 hours (upright position)
consume within 5–10 minutes after removing from the freezer
the texture is similar to a slush or soft ice, so it melts quickly
Because of this, it is most commonly used when athletes have access to support or cooling options.
When to use Sports Ice
Sports Ice is ideal for:
training and racing in hot weather
long endurance sessions
team sports (football, basketball, rugby, tennis, handball, volleyball, etc.)
cooling down and refueling immediately after exercise
It combines cooling and energy delivery in one practical solution for demanding conditions.
Suggested use:
Use before or during exercise. Place gels in the freezer upright at least 12 hours before use. Do not refreeze after thawing.
Ingredients:
Water, maltodextrin, fructose, sucrose, stabilizers (glycerin, gellan gum, xanthan gum), natural flavor, acidity regulator (citric acid), salt, sodium citrate, preservative (potassium sorbate).
| Nutrition values | per 100g | 1 gel (77ml) |
|---|---|---|
| Energy | 156 kcal | 120 kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 39g | 30g |
| of which sugars | 19g | 15g |
| Protein | 0g | 0g |
| Salt | 0.65g | 0.5g |
| Properties | |
| Packing | 77ml, 8x77ml |
| Carbohydrate matrix | 2:1 |
| Purpose of use | Energy, Endurance, Vegan, Vegetarian |
| Using time | before exercise, during exercise, after exercise |