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Available Options
| 30 g carbs | Vegan |
| 1:0.8 | Gluten-free |
UMARA U BAR is a soft, gluten-free oat energy bar with 30 g of carbohydrates in a 1:0.8 glucose-to-fructose ratio. Its easy-to-chew texture remains soft even in cooler conditions, while the coating-free design avoids the sticky feel of traditional covered bars. Suitable for a vegan diet.
Key Benefits
30 g carbohydrates
1:0.8 glucose-to-fructose ratio
Gluten-free
Suitable for a vegan diet
Soft, easy-to-chew texture
Stays soft in cooler conditions
No sticky coating
For training and racing
Made in Sweden
UMARA U BAR – SOFT ENERGY BAR
UMARA U BAR is a soft, gluten-free oat-based energy bar designed for endurance athletes who want a practical source of carbohydrates during training and racing. Each 45 g bar provides 30 g of carbohydrates from glucose and fructose in a 1:0.8 ratio, making it well suited to structured fueling during longer sessions.
The combination of glucose and fructose uses different absorption pathways, supporting efficient carbohydrate delivery during prolonged exercise.
What sets U BAR apart is its soft, easy-to-chew texture. It remains pleasant to eat even in cooler conditions, making it a practical alternative to gels and drinks when you want something more substantial during long sessions.
The bar has no coating, so there is no sticky outer layer that can melt in warmer weather. A thin layer of whole gluten-free oats on the outside adds texture and gives the bar its distinctive finish.
U BAR is gluten-free and suitable for a vegan diet, making it a versatile choice for a wide range of endurance athletes.
A practical fueling option for cycling, running, trail running, triathlon and other endurance sports where regular carbohydrate intake is part of the fueling strategy.
Key Benefits
30 g carbohydrates per bar
Glucose : fructose ratio of 1:0.8
Gluten-free oat-based energy bar
Suitable for a vegan diet
Soft, easy-to-chew texture
Easy to eat even in cooler conditions
No sticky outer coating
Naturally flavoured
Suitable for training and racing
Made in Sweden
Suggested use:
Take 1-2 bars per hour during exercise.
Ingredients:
Gluten-free oats (48%), glucose syrup, fructose syrup, sugar, cocoa butter, rapeseed oil, freeze-dried blueberries (1.8%), emulsifier (soy lecithin), salt, flavour. Allergens: soy, oats.
| Nutrition values | per 100g | 1 bar (45g) |
|---|---|---|
| Energy | 421 kcal | 189 kcal |
| Fat | 13g | 6g |
| of which saturates | 6g | 2g |
| Carbohydrate | 68g | 30g |
| of which sugars | 30g | 13g |
| Protein | 6g | 3g |
| Salt | 0g | 0g |
Suggested use:
Take 1-2 bars per hour during exercise.
Ingredients:
Gluten-free oats (47%), glucose syrup, fructose syrup, sugar, cocoa butter, apple (3%), rapeseed oil, cinnamon, emulsifier (sunflower lecithin), flavoring, acidity regulator (citric acid). Allergens: oats.
| Nutrition values | per 100g | 1 bar (45g) |
|---|---|---|
| Energy | 418 kcal | 188 kcal |
| Fat | 12g | 6g |
| of which saturates | 5g | 2g |
| Carbohydrate | 69g | 30g |
| of which sugars | 30g | 14g |
| Protein | 6g | 3g |
| Salt | 0,04g | 0,02g |
Suggested use:
Take 1-2 bars per hour during exercise.
Ingredients:
Gluten-free oats (47%), glucose syrup, fructose syrup, sugar, cocoa butter, rapeseed oil, rhubarb pieces, flavour, emulsifier (sunflower lecithin), acidity regulator (citric acid). Allergens: oats.
| Nutrition values | per 100g | 1 bar (45g) |
|---|---|---|
| Energy | 415 kcal | 187 kcal |
| Fat | 13g | 5.7g |
| of which saturates | 4.2g | 1.9g |
| Carbohydrate | 67g | 30g |
| of which sugars | 29g | 13g |
| Protein | 5.8g | 2.6g |
| Salt | 0.01g | 0.01g |
Suggested use:
Take 1-2 bars per hour during exercise.
Ingredients:
Gluten-free oats (46%), glucose syrup, fructose syrup, sugar, cocoa butter, chocolate chips (sugar, cocoa mass, cocoa butter, dextrose, emulsifier (soy lecithin)), rapeseed oil, cocoa powder, emulsifier (sunflower lecithin), flavor. Allergens: soy, oats.
| Nutrition values | per 100g | 1 bar (45g) |
|---|---|---|
| Energy | 423 kcal | 190 kcal |
| Fat | 13g | 6g |
| of which saturates | 4.8g | 2.2g |
| Carbohydrate | 68g | 30g |
| of which sugars | 31g | 14g |
| Protein | 5.9g | 2.7g |
| Salt | 0.01g | 0.01g |
| Properties | |
| Packing | 45g, 12x45g |
| Carbohydrate matrix | 1:0.8 |
| Purpose of use | Energy, Endurance, Vegan, Vegetarian |
| Using time | before exercise, during exercise |