Maurten Solid C 160 energy bars

Maurten Solid C 160 – Functional Carbohydrate Fuel in Solid Form

Maurten Solid C 160 is the first energy bar developed by Swedish company Maurten and the brand’s first product not based on hydrogel technology. Instead, Solid is built on a simple and functional concept: delivering reliable carbohydrates using only essential ingredients, without unnecessary additives.

Purpose & Application

Solid 160 is designed to provide a convenient source of carbohydrates before, during, or after training and competition.

Each bar delivers 40 g of carbohydrates, making it suitable for structured fueling strategies.

With a high carbohydrate content and low fiber profile, Solid 160 is easy to digest and gentle on the stomach. It offers a naturally sweet taste, while the C version includes cocoa for a subtle chocolate profile.

How to Use It in Your Fueling Strategy

• Before activity – as a pre-session or pre-race carbohydrate source

• During activity – particularly suitable for low- to moderate-intensity efforts

• After activity – to replenish glycogen stores

Solid bars integrate well with Maurten Energy Gels and Drink Mix products as part of a broader carbohydrate strategy.

Suitable For

• Marathon runners – as a pre-race carbohydrate option or post-race recovery snack

• Cyclists – during low- to moderate-intensity rides

• Ultra runners – as a solid carbohydrate option during long efforts (contains sodium to support electrolyte balance)

• Triathletes – as part of pre- or post-training fueling

Suggested use:

Consume 1 energy bar before, during or after exercise. Adjust the intake according to the intensity and duration of the exercise.

In the case of prolonged and intense endurance activities, combine Solid bars with other Maurten products to achieve an intake of 90-120 g of carbohydrates per hour.

Ingredients:

Fructose-glucose syrup, oat flakes (25%), maltodextrin, sugar, rice flour, sunflower oil, fat reduced cocoa, salt, emulsifier (lecithin), rice extract. Allergens: gluten. May contain traces of milk, soy, wheat, barley, sesame seeds, almonds, hazelnuts, walnuts, cashews, peanuts, and other nuts.