Maurten Solid 160 energy bar

Maurten Solid 160 – Functional Carbohydrate Fuel in Solid Form

Maurten Solid 160 is the first energy bar developed by the Swedish company Maurten and the brand’s first product not based on hydrogel technology. Solid follows a simple and functional philosophy: delivering reliable carbohydrates using only essential ingredients, without unnecessary additives.

Purpose & Application

Solid 160 is designed to provide a convenient source of carbohydrates before, during, or after training and competition.

Each bar delivers 40 g of carbohydrates, making it suitable for structured fueling strategies in endurance sports.

With a high carbohydrate content and low fiber profile, Solid 160 is easy to digest and gentle on the stomach. It offers a naturally sweet and pleasant taste.

How to Use It in Your Fueling Strategy

• Before activity – as a carbohydrate-rich snack or pre-session option

• During activity – particularly suitable for low- to moderate-intensity efforts

• After activity – to support glycogen replenishment

Solid integrates well with Maurten Energy Gels and Drink Mix products as part of a comprehensive carbohydrate strategy.

Suitable For

• Marathon runners – as a pre-race option or post-race recovery snack

• Cyclists – during low- to moderate-intensity rides

• Ultra runners – as a solid carbohydrate alternative during long efforts

• Triathletes – as part of a pre- or post-training fueling plan

Suggested use:

Consume 1 energy bar before, during or after exercise. Adjust the intake according to the intensity and duration of the exercise.

In the case of prolonged and intense endurance activities, combine Solid bars with other Maurten products to achieve an intake of 90-120 g of carbohydrates per hour.

Ingredients:

Fructose-glucose syrup, oat flakes (26%), maltodextrin, rice flour, sugar, sunflower oil, glucose syrup, salt, emulsifier (lecithin), rice extract. Allergens: gluten. May contain traces of milk, soy, wheat, barley, sesame seeds, almonds, hazelnuts, walnuts, cashews, peanuts, and other nuts.