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Available Options
| 55 g carbs | 1:0,8 |
| Vegan | 7 flavors |
226ERS High Fructose Gel is an energy gel with a 1 : 0.8 maltodextrin-to-fructose ratio. Each 80 g gel provides 55 g of carbohydrates and 250 mg of sodium, making it suitable for endurance athletes who need a high energy intake during long training sessions and races.
- 55 g of carbohydrates per gel
- 250 mg of sodium per gel
- 1 : 0.8 maltodextrin-to-fructose ratio
- advanced carbohydrate matrix
- suitable for high-carbohydrate fuelling strategies
- developed for long training sessions and races
- liquid texture for easy use during exercise
- Cola and Cherry flavours contain caffeine
- Cola contains 100 mg of caffeine
- Cherry contains 160 mg of caffeine
- suitable for vegans and vegetarians
226ERS HIGH FRUCTOSE GEL
226ERS High Fructose Gel is an energy gel with an advanced carbohydrate matrix in a 1 : 0.8 ratio of maltodextrin to fructose. Each 80 g gel provides 55 g of carbohydrates and 250 mg of sodium, making it suitable for endurance athletes who require a high and well-planned energy intake during long training sessions and races.
The formula is based on two different carbohydrate sources that are absorbed through different transport pathways. Maltodextrin is converted into glucose and contributes to rapid carbohydrate availability, while fructose is absorbed through a separate pathway and helps increase total carbohydrate intake during prolonged exercise.
This combination is especially suitable for high-carbohydrate fuelling strategies, where athletes aim for around 90 g of carbohydrates per hour or more. The 1 : 0.8 maltodextrin-to-fructose ratio allows the body to make use of multiple carbohydrate sources and supports consistent energy intake during long endurance efforts.
Each gel also contains 250 mg of sodium, an important electrolyte lost through sweat. Its liquid texture and practical format make it easy to use during cycling, running, triathlon, gravel racing, trail running and other endurance sports.
226ERS High Fructose Gel is available in several flavours, including caffeine versions. Cola contains 100 mg of caffeine, while Cherry contains 160 mg of caffeine. The product is suitable for vegans and vegetarians.
Key benefits:
- 55 g of carbohydrates per gel
- 250 mg of sodium per gel
- 1 : 0.8 maltodextrin-to-fructose ratio
- advanced carbohydrate matrix
- suitable for high-carbohydrate fuelling strategies
- developed for long training sessions and races
- liquid texture for easy use during exercise
- Cola and Cherry flavours contain caffeine
- Cola contains 100 mg of caffeine
- Cherry contains 160 mg of caffeine
- suitable for vegans and vegetarians
- available in several flavours
Take 1-2 gels per hour during exercise.
Ingredients:
Banana:
Maltodextrin, fructose, water, salt, banana flavouring, acidity regulator (citric acid), preservative (potassium sorbate).
Strawberry:Maltodextrin, fructose, water, salt, strawberry flavouring, acidity regulator (citric acid), preservative (potassium sorbate).
Cola + 100 mg caffeine:
Maltodextrin, fructose, water, salt, cola flavouring, acidity regulator (citric acid), preservative (potassium sorbate), caffeine.
| Nutrition values | per 100g | 1 gel (80g) |
|---|---|---|
| Energy | 275 kcal | 220 kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 68.8g | 55.1g |
| of which sugars | 31.4g | 25.2g |
| Protein | 0g | 0g |
| Salt | 0.80g | 0.64g |
Take 1-2 gels per hour during exercise.
Ingredients:
Lemon:
Maltodextrin, fructose, water, salt, lemon flavouring, acidity regulator (citric acid), preservative (potassium sorbate).
Speculoos:Maltodextrin, fructose, water, salt, acidity regulator (citric acid), speculoos flavouring, preservative (potassium sorbate).
| Nutrition values | per 100g | 1 gel (80g) |
|---|---|---|
| Energy | 276 kcal | 221 kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 69.1g | 55.3g |
| of which sugars | 31.6g | 25.3g |
| Protein | 0g | 0g |
| Salt | 0.81g | 0.65g |
Take 1-2 gels per hour during exercise.
Ingredients:
Neutral:
Maltodextrin, fructose, water, salt, acidity regulator (citric acid), preservative (potassium sorbate).
| Nutrition values | per 100g | 1 gel (80g) |
|---|---|---|
| Energy | 277 kcal | 221 kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 69.1g | 55.3g |
| of which sugars | 31.6g | 25.3g |
| Protein | 0g | 0g |
| Salt | 0.81g | 0.65g |
Take 1-2 gels per hour during exercise.
Ingredients:
Cherry + 160 mg caffeine:
Maltodextrin, fructose, water, salt, cherry flavouring, acidity regulator (citric acid), preservative (potassium sorbate), caffeine.
| Nutrition values | per 100g | 1 gel (80g) |
|---|---|---|
| Energy | 276 kcal | 221 kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 68.9g | 55.1g |
| of which sugars | 31.5g | 25.2g |
| Protein | 0g | 0g |
| Salt | 0.81g | 0.65g |
Gel for the most demanding training sessions and races with 55 g of carbohydrates
Why choose High Fructose Gel?
- 55 g of carbohydrates
- the most advanced blend of maltodextrin and fructose 1:0.8
- quick energy supply
- it doesn't cause digestive problems
- it prevents muscle cramps
- it doesn't cause a feeling of fullness in the stomach
Advantages:
- most advanced energy gel on the market
- 100% vegan gel
- sufficient for 1 hour (low or medium intensity)
Use 1–2 gels per hour of exercise, depending on the duration and intensity of the activity and in combination with other carbohydrate-rich products. Due to the high concentration of carbohydrates (sugars) and sodium, it is recommended to always consume gels with water to ensure good absorption and minimize the risk of gastrointestinal discomfort.
Ingredients:
Strawberry:
Maltodextrin, fructose, water, salt, natural strawberry flavor, acidity regulator (citric acid), preservative (potassium sorbate).
Banana:
Maltodextrin, fructose, water, salt, natural banana flavor, acidity regulator (citric acid), preservative (potassium sorbate).
Cola:
Maltodextrin, fructose, water, salt, cola flavor, acidity regulator (citric acid), preservative (potassium sorbate), caffeine.
Nutrition values | 100g | per 80g |
|---|---|---|
Energy | 275 kcal | 220 kcal |
Fats | 0g | 0g |
Carbohydrates | 68.8g | 55.1g |
of which sugars | 31.4g | 25.2g |
Protein | 0g | 0g |
Salt | 0.80g | 0.64g |
*cola: 100mg caffeine
| Properties | |
| Packing | 80g, 24x80g |
| Carbohydrate matrix | 1:0.8 |
| Purpose of use | Energy, Endurance, Performance, Vegan, Vegetarian |
| Using time | before exercise, during exercise |
