UMARA U BETA-ALANINE

Beta-alanine powder for intense training phases

UMARA U Beta-Alanine is a beta-alanine powder for athletes who want to include beta-alanine in their sports nutrition routine in a structured way. It is suitable for training phases with intervals, threshold work, sprints and repeated short, intense sessions.

Beta-alanine is one of the best-known ingredients in sports nutrition in the context of intense training. In the body, beta-alanine is involved in the formation of carnosine, a compound naturally present in muscle tissue. For this reason, beta-alanine is often used in sports where short, demanding and repeated efforts are part of the training plan.

Each jar contains 200 g of beta-alanine, making it suitable for loading phases and longer-term use. The powder is easy to mix with water, juice or another drink of your choice.

For daily use, mix 1 teaspoon, approx. 5 g, with liquid. Do not exceed the recommended dosage. A tingling sensation may occur after intake; this is a known reaction with beta-alanine.

Developed by biomedical specialists in Sweden and manufactured in Sweden according to HACCP/GMP standards.

Suggested use:

Take one teaspoon (5 g) daily for 30 days. After that, use 1-2 g daily. Stir the powder into water or another drink and consume.

Note: This is a food supplement and not a substitute for a varied diet. Do not exceed the recommended dose. Intake may cause a tingling or prickling sensation on the skin. This sensation is normal and harmless.

Ingredients:

Beta-alanine (100%).