6d Sports Nutrition Cherry Juice - Recovery

6d Sports Nutrition Cherry Juice

Natural support for muscle recovery

6d Sports Nutrition Cherry Juice contains 100% natural cherry juice concentrate, known for its powerful antioxidant and anti-inflammatory properties. It is designed to support muscle recovery during periods of intense training or competition, especially when there is limited time between efforts such as multi-stage races, tournaments, or multiple competitions in a short period.

The cherry juice concentrate contains no additives, added sugars, preservatives, artificial flavours, or sweeteners.

One serving provides:

• 30 g of carbohydrates (2:1 ratio of maltodextrin and fructose)

• 450 mg of polyphenols

• 100 mg of anthocyanins

These natural compounds play an important role in reducing exercise-induced oxidative stress and inflammation.

Recovery after intense exercise

High-intensity activities such as strength training, jumping, sprinting, or running can cause muscle fatigue and micro-damage to muscle fibers. This often leads to delayed onset muscle soreness (DOMS), which may last for several days after training or competition.

During this phase, the body experiences muscle inflammation and oxidative stress, which are natural processes and part of the body’s adaptation to training.

Balancing recovery and training adaptation

Excessive use of anti-inflammatory substances or antioxidants may negatively affect long-term training adaptations, which are important for performance improvement.

However, during competitive periods, rapid recovery often becomes the priority. When competitions follow each other closely, athletes have limited time to recover. In such situations, the use of anti-inflammatory and antioxidant support can help maintain high performance levels across consecutive events.

Polyphenols and anthocyanins

Cherry juice concentrate contains high levels of flavonoids and anthocyanins, compounds known for their strong antioxidant and anti-inflammatory effects.

Consuming cherry juice concentrate after exercise may help:

• reduce muscle inflammation after exercise

• reduce oxidative stress

• decrease muscle soreness (DOMS)

• support faster recovery

Improved recovery allows athletes to maintain high performance levels during consecutive training sessions or competitions.

Suggested use:

Take 1 shot, 1-2x per day, for 4-7 days before and throughout an important period of competition with limited recovery time.

Ingredients:

Water, maltodextrin, fructose, tart cherry extract (10%) (Prunus cerasus L.), acidity regulator (citric acid), preservatives (potassium sorbate, sodium benzoate), stabiliser (xanthan gum), natural flavor.