









- Availability: In Stock
Available Options
| 12 g protein | Extra salt |
| 22 g carbs | Gluten-free |
UMARA U Recover Protein Bar is a premium gluten-free recovery bar for after training, racing and demanding endurance efforts. It combines 12 g of complete protein from whey and soy with 22 g of carbohydrates in a soft bar with a crispy layer.
Key benefits
12 g complete protein from whey and soy
22 g carbohydrates
gluten-free
soft core and crispy layer
practical after training and racing
suitable for endurance and strength athletes
developed and manufactured in Sweden
UMARA U RECOVER BAR
Recovery bar for after training and racing
UMARA U Recover Protein Bar is a premium recovery bar for athletes who want a practical nutrition option after demanding training sessions, races and long endurance efforts. Each bar combines 12 g of complete protein from whey and soy with 22 g of carbohydrates in a gluten-free bar with a soft centre and crispy layer.
After a hard session, timing and convenience matter. The bar is easy to use when a full meal is not immediately available, while still providing a balanced combination of protein and carbohydrates. Protein contributes to the growth and maintenance of muscle mass, while carbohydrates provide a practical source of energy after exercise.
UMARA U Recover Protein Bar is suitable after running, cycling, triathlon, strength training, team sports and other demanding sessions where post-exercise nutrition is part of preparing for the next workout.
With its soft centre and crispy layer, the bar is easy to eat after training, on the go or before your next meal. It is developed and manufactured in Sweden according to HACCP/GMP standards.
Suggested use:
Consume 1 recovery bar after training or competition.
Ingredients:
Chocolate (cocoa mass, sugar, cocoa butter, emulsifier (rapeseed lecithin), flavor), milk protein, glucose syrup, fructose syrup, thickener (glycerol), protein crisps (soy protein isolate, cocoa, tapioca starch), vegetable fat (palm, shea), rapeseed oil, filler (polydextrose), fat-reduced cocoa powder, salt, flavor, emulsifier (sunflower lecithin). Allergens: milk, soy.
| Nutrition values | per 100g | 1 bar (50g) |
|---|---|---|
| Energy | 423 kcal | 210 kcal |
| Fat | 17g | 8.5g |
| of which saturates | 8.8g | 4.4g |
| Carbohydrate | 44g | 22g |
| of which sugars | 33g | 16g |
| Protein | 25g | 12g |
| Salt | 1.63g | 0.82g |
Suggested use:
Consume 1 recovery bar after training or competition.
Ingredients:
Chocolate (cocoa mass, sugar, cocoa butter, emulsifier (rapeseed lecithin), flavor), milk protein, glucose syrup, fructose syrup, thickener (glycerol), protein crisps (soy protein isolate, cocoa, tapioca starch), vegetable fat (palm, shea), rapeseed oil, filler (polydextrose), fat-reduced cocoa powder, salt, flavor, emulsifier (sunflower lecithin). Allergens: milk, soy.
| Nutrition values | per 100g | 1 bar (50g) |
|---|---|---|
| Energy | 421 kcal | 210 kcal |
| Fat | 17g | 8.7g |
| of which saturates | 9.1g | 4.4g |
| Carbohydrate | 41g | 21g |
| of which sugars | 31g | 15g |
| Protein | 25g | 12g |
| Salt | 1.03g | 0.52g |
| Properties | |
| Packing | 50g, 12x50g |
| Purpose of use | Energy, Hydration, Endurance, Vegan, Vegetarian |
| Using time | after exercise |