









- Availability: In Stock
Available Options
| 30 g carbs | Vegan |
| 30 mg caffeine | 250 mg sodium |
UMARA U GEL CAFFEINE delivers 30 g of carbohydrates in a 1:0.8 maltodextrin-to-fructose ratio, together with 250 mg of sodium, additional electrolytes and 30 mg of caffeine. Its smooth, liquid consistency makes it easy to take during demanding training sessions and races.
Key Benefits
30 g carbohydrates
1:0.8 carbohydrate ratio
250 mg sodium
30 mg caffeine
With potassium, magnesium and calcium
Supports alertness and focus
Smooth, liquid texture
Easy to consume at high intensity
For training and racing
UMARA U GEL CAFFEINE – ENERGY GEL WITH 30 MG CAFFEINE
UMARA U GEL CAFFEINE is designed for endurance athletes who need a steady, efficient source of energy during long training sessions and races. Each gel delivers 30 g of carbohydrates from maltodextrin and fructose in a 1:0.8 ratio, making it suitable for higher carbohydrate intakes during prolonged and demanding efforts.
Using two carbohydrate sources allows the body to draw on different absorption pathways, helping support efficient carbohydrate delivery when energy demands are high.
Each gel also provides 250 mg of sodium, together with potassium, magnesium and calcium, making it particularly useful during long sessions and in conditions where sweat losses are elevated.
With 30 mg of caffeine per gel, U GEL CAFFEINE adds a further performance-focused element by helping support alertness, focus and perceived energy during exercise.
Its smooth, liquid consistency is easy to take on the move and works especially well during higher-intensity efforts, when thick or sticky gels can be harder to consume.
A practical fueling option for cycling, running, triathlon and other endurance sports where consistent carbohydrate intake, electrolytes and caffeine can all play a role in race-day and training nutrition.
Key Benefits
30 g of carbohydrates per gel
Maltodextrin : fructose ratio of 1:0.8
Suitable for high carbohydrate intake
250 mg sodium per gel
30 mg caffeine per gel
Contains potassium, magnesium and calcium
Caffeine supports alertness and focus
Smooth, liquid consistency
Easy to consume during intense exercise
Suitable for training and racing
Developed for endurance sports
Suggested use:
Take 1-3 gels per hour during exercise.
Ingredients:
Blackcurrant & Forest Fruit (30 mg caffeine):
Water, maltodextrin, fructose, sodium citrate, potassium gluconate, magnesium citrate, acidity regulator (citric acid), potassium citrate, calcium lactate, caffeine, flavour, preservative (potassium sorbate).
Electrolytes: 257 mg sodium, 44 mg potassium, 14 mg calcium, 5.3 mg magnesium.
| Nutrition values | per 100ml | 1 gel (50ml) |
|---|---|---|
| Energy | 240 kcal | 120 kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 60g | 30g |
| of which sugars | 31g | 15.5g |
| Protein | 0g | 0g |
| Salt | 1.3g | 0.6g |
| Properties | |
| Packing | 50ml, 12x50ml |
| Carbohydrate matrix | 1:0.8 |
| Purpose of use | Energy, Hydration, Endurance, Vegan, Vegetarian |
| Using time | before exercise, during exercise |