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All product batches are tested and certified free of banned substances by a certified laboratory.
- Availability: In Stock
Available Options
| Hydration | Vegan |
| Natural flavors | 450/900 mg sodium |
6d Sports Nutrition Hydro / ORS is a low-carbohydrate electrolyte drink designed to support effective hydration before, during and after exercise. It helps replace lost electrolytes and maintain proper fluid balance during training.
HYDRO: 3.7 g carbohydrates and 450 mg sodium per serving
ORS: 7.5 g maltodextrin and 900 mg sodium per serving
hypotonic formula for improved fluid absorption
helps reduce the risk of muscle cramps
ideal for hydration without excess sugars
neutral pH (7.5) – gentle on the stomach
6d Sports Nutrition Hydro / ORS
Electrolyte drink for effective hydration
6d Sports Nutrition Hydro / ORS is a hypotonic hydration drink with electrolytes and a low carbohydrate content. It is designed to be used before, during, and after training or competition when maintaining proper hydration is essential.
During exercise, the body loses fluids and electrolytes through sweat, particularly sodium. If these electrolytes are not adequately replaced, it can negatively affect performance and increase the risk of muscle cramps and dehydration.
6d HYDRO / ORS provides an effective way to maintain fluid and electrolyte balance, especially during training sessions where hydration is the primary goal.
Two hydration options
The product is available in two formulations – HYDRO and ORS, allowing athletes to adjust hydration depending on the intensity and duration of exercise.
HYDRO
One serving of HYDRO contains:
3.7 g of carbohydrates
450 mg of sodium
This low-calorie electrolyte drink is ideal for short workouts lasting up to 60 minutes, where carbohydrate intake is not necessary but hydration remains important.
ORS
One serving of ORS contains:
7.5 g of maltodextrin
900 mg of sodium
The combination of sodium and maltodextrin, together with a hypotonic solution (± 210 mmol/kg), enhances fluid absorption in the small intestine. Thanks to the higher salt content, ORS is particularly suitable for situations with higher electrolyte losses, such as longer or more intense exercise.
Gentle on the stomach
With a neutral pH value (7.5), the drink is well tolerated and gentle on the stomach. It is an ideal hydration solution for athletes who need fluids and electrolytes without excessive carbohydrate intake.
Key benefits
hypotonic electrolyte hydration drink
suitable before, during, and after exercise
HYDRO: 3.7 g carbohydrates and 450 mg sodium per serving
ORS: 7.5 g maltodextrin and 900 mg sodium per serving
supports efficient fluid absorption
helps maintain fluid and electrolyte balance
neutral pH (7.5) – gentle on the stomach
ideal for hydration without excessive sugars
Suggested use:
6d Hydro: Mix 1 sachet (= 6g powder) with 500 ml of water. 6d ORS: Mix 2 sachets (= 12g powder) with 500 ml of water.
Ingredients:
Maltodextrin, trisodium citrate, sodium chloride, natural flavour, potassium chloride, anti-caking agent (silicon dioxide), calcium lactate, calcium gluconate, colorant (beta-carotene), sweetener (sucralose), trimagnesium citrate.
Electrolyte content per sachet: 449 mg sodium, 566 mg chloride, 193 mg potassium, 25 mg calcium, and 3.7 mg magnesium.
| Nutrition values | per 100g | 1 sachet (6g) |
|---|---|---|
| Energy | 248 kcal | 15 kcal |
| Fat | 0,05g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 61.77g | 3.71g |
| of which sugars | 5.4g | 0.32g |
| Protein | 0.06g | 0g |
| Salt | 18.72g | 1.12g |
Suggested use:
6d Hydro: Mix 1 sachet (= 6g powder) with 500 ml of water. 6d ORS: Mix 2 sachets (= 12g powder) with 500 ml of water.
Ingredients:
Maltodextrin, trisodium citrate, sodium chloride, natural flavour, potassium chloride, anti-caking agent (silicon dioxide), calcium lactate, calcium gluconate, colorant (beetroot red, beta-carotene), sweetener (sucralose), trimagnesium citrate.
Electrolyte content per sachet: 449 mg sodium, 566 mg chloride, 193 mg potassium, 25 mg calcium, and 3.7 mg magnesium.
| Nutrition values | per 100g | 1 sachet (6g) |
|---|---|---|
| Energy | 249 kcal | 15 kcal |
| Fat | 0,18g | 0.1g |
| of which saturates | 0g | 0g |
| Carbohydrate | 61.9g | 3.71g |
| of which sugars | 5.16g | 0.32g |
| Protein | 0g | 0g |
| Salt | 18.72g | 1.12g |
Suggested use:
6d Hydro: Mix 1 sachet (= 6g powder) with 500 ml of water. 6d ORS: Mix 2 sachets (= 12g powder) with 500 ml of water.
Ingredients:
Maltodextrin, trisodium citrate, sodium chloride, natural flavour, potassium chloride, anti-caking agent (silicon dioxide), calcium lactate, calcium gluconate, colorant (beetroot red, black carrot juice concentrate), sweetener (sucralose), trimagnesium citrate.
Electrolyte content per sachet: 449 mg sodium, 566 mg chloride, 193 mg potassium, 25 mg calcium, and 3.7 mg magnesium.
| Nutrition values | per 100g | 1 sachet (6g) |
|---|---|---|
| Energy | 273 kcal | 16 kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 59.48g | 3.57g |
| of which sugars | 5.22g | 0.31g |
| Protein | 0.1g | 0g |
| Salt | 18.72g | 1.12g |
| Properties | |
| Packing | 28x6g |
| Purpose of use | Hydration, Endurance, Vegan, Vegetarian |
| Using time | before exercise, during exercise, after exercise |